Welcome, and thank you for your interest in my teaching!  I'm Imogen, a teacher of Rocket inspired Vinyasa, 4Beat and Yin Yoga.  When joining my Vinyasa or Rocket classes you can expect to be challenged.  I focus on strength and stability, combined with Pranayama breathwork.   My yin classes fuse classical poses with restorative yoga and mindfulness techniques.  Soothing soundscapes calm the nervous system, whilst the encouragement of props aid comfort, deep relaxation and active rest.

 

Music also plays a large role in my vinyasa classes, where I takes great care to mix my own playlists and take you on a journey - where you move with breath, in sync with the beat, setting the stage for movement as meditation.

 

I first came to yoga through meditation and the Ashtanga Mysore Shala before finally falling (or flying!) in love with Rocket.  Inspired by this heritage, and influenced by my background in the Arts, I creates immersive experiences that weave traditional asana with modern movement and music.

 

I have trained extensively with masters of these practices - Marcus Veda, Hannah Whittingham, Amme Poulten, Amber Jean and Carson Calhoun.  If you would like to catch me outside of class, I can regularly be found assisting my teachers in the studio and on their teacher training courses.

 

You can join me in led group classes and workshops across London at acclaimed yoga studios including TriYoga and Blok.  My regular schedule and events are on my website. There can be changes week to week so please sign up to my email and follow my Instagram account for regular updates.

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I also teach private yoga classes on a regular one-to-one basis, and lead corporate yoga classes.  Should you be interested to discuss private or corporate yoga, please fell welcome to reach out and email me at imogen@imogenyoga.com